Water | 57.87g |
Energy | 246.0kcal |
Energy | 1029.0kJ |
Protein | 24.81g |
Total lipid (fat) | 15.56g |
Ash | 1.39g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 2.1mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 218.0mg |
Potassium, K | 167.0mg |
Sodium, Na | 43.0mg |
Zinc, Zn | 3.58mg |
Copper, Cu | 0.103mg |
Manganese, Mn | 0.023mg |
Selenium, Se | 4.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.12mg |
Riboflavin | 0.45mg |
Niacin | 7.59mg |
Pantothenic acid | 0.55mg |
Vitamin B-6 | 0.13mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Vitamin B-12 | 2.6??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.15mg |
Fatty acids, total saturated | 7.61g |
10:0 | 0.04g |
12:0 | 0.06g |
14:0 | 0.6g |
16:0 | 3.39g |
18:0 | 2.93g |
Fatty acids, total monounsaturated | 6.01g |
16:1 undifferentiated | 0.29g |
18:1 undifferentiated | 5.61g |
20:1 | 0.02g |
Fatty acids, total polyunsaturated | 0.75g |
18:2 undifferentiated | 0.45g |
18:3 undifferentiated | 0.28g |
20:4 undifferentiated | 0.02g |
Cholesterol | 101.0mg |
Tryptophan | 0.29g |
Threonine | 1.062g |
Isoleucine | 1.197g |
Leucine | 1.929g |
Lysine | 2.19g |
Methionine | 0.637g |
Cystine | 0.296g |
Phenylalanine | 1.01g |
Tyrosine | 0.834g |
Valine | 1.338g |
Arginine | 1.474g |
Histidine | 0.786g |
Alanine | 1.492g |
Aspartic acid | 2.183g |
Glutamic acid | 3.599g |
Glycine | 1.211g |
Proline | 1.04g |
Serine | 0.922g |